CREAMY CHICKEN & RICE
Low-Calorie High-Protein Creamy Chicken and Rice
Indulge in the comforting embrace of our Low-Calorie High-Protein Creamy Chicken and Rice, meticulously crafted to satisfy your cravings while supporting your health goals with wholesome ingredients.
Chicken Preparation:
- Tender, boneless, skinless Chicken Breast, expertly seasoned with:
- Iodized Table Salt, enhancing flavors without excess calories.
- Smoked Paprika, imparting a delightful smoky essence.
- Ground Black Pepper, adding a hint of spice.
- Dried Parsley, infusing aromatic notes.
Sauce:
- Our signature creamy sauce, luxuriously crafted from:
- Low-fat UHT Blue Top Milk, providing creaminess without the guilt.
- Original Cream Cheese, for a creamy texture with reduced fat content.
- Reduced-fat Tasty Grated Cheese, adding savory richness.
- Garlic Powder, for robust flavor without added calories.
- Dried Parsley, enhancing with its fresh herbal aroma.
- Ground Black Pepper, intensifying flavors without extra calories.
- Smoked Paprika, for a subtle smoky undertone.
- Iodized Table Salt, for balanced seasoning.
- Chopped Spinach Leaves, adding nutritional value and vibrant color.
- Plain Unsweetened Yoghurt, offering tanginess without added calories.
Rice:
- Long Grain White Rice, cooked to fluffy perfection, providing a satisfying base for our creamy chicken and sauce.
Experience the indulgent creaminess and rich flavors of our Low-Calorie High-Protein Creamy Chicken and Rice, guilt-free and nutritionally balanced. Delight in the perfect harmony of tender chicken, creamy sauce, and fluffy rice, providing a wholesome and satisfying meal to fuel your body and nourish your soul.
Heating Instructions
Thawing:
Thaw your meals overnight in the fridge if possible. Heat and eat within 5 days of thawing. This is REAL food and therefore won't stay fresh forever. Oven is always best for heating and will consistently produce the best results.
Microwave From Thawed (for best results):
- Remove lid or pierce film.
- Heat at 100% power in the microwave for 2-3 minutes.
Microwave from Frozen (not recommended):
- Remove lid or pierce film.
- Heat at 100% power in the microwave for 3-4 minutes.
Allergen Definitions
Allergens
| Contains | Milk and Milk Products |
| May Contain | Almonds (as an ingredient), Barley (as an ingredient), Brazil nuts (as an ingredient), Cashews (as an ingredient), Evaporated Milk, Dried Milk made from Soy or Cereals, Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Hazelnuts (as an ingredient), Kamut (as an ingredient), Macadamia or Queensland nuts (as an ingredient), Oat (as an ingredient), Peanuts and Peanut Products, Pecan nuts (as an ingredient), Pine Nuts (as an ingredient), Pistachio nuts (as an ingredient), Rye (as an ingredient), Sesame Seeds and Sesame Seed Products, Soybean and Soybean Products, Spelt (as an ingredient), Tree Nuts and Tree Nut Products, Walnuts (as an ingredient), Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten) |
| Does NOT Contain | Aspartame, Bee Pollen, Caffeine, Crustacea and their products, Egg and Egg Products, Fish and Fish Products, Guarana or extracts of Guarana, Lupine, Molluscs and their products, Phytosterol, Phytostanols and Esters, Propolis, Quinine, Royal Jelly, Sulphur Dioxide and Sulphites in concentrations > 10mg/kg (10mg/L), Unpasteurised Egg Products, Unpasteurised Milk and Milk Products |