Chicken Parmigiana with Fresh Basil Orzo Salad Nutritional Info

Chicken Parmigiana with Fresh Basil Orzo Salad - Hearty
NUTRITION INFORMATION Servings per package: 1; Serving size: 420g
	Average Quantity per Serving	Average Quantity per 100g
Energy	2670kJ (639Cal)	637kJ (152Cal)
Protein	48.2g	11.5g
Fat, Total - Saturated	26.1g 5.2g	6.2g 1.2g
Carbohydrate - Sugars	46.1g 9.4g	11.0g 2.2g
Sodium	510mg	121mg
Ingredients: Chicken Parma (Chicken (28%), Panko Bread Crumbs (Contains Wheat), Egg, Dried Basil, Dried Oregano, Grapeseed Oil), Orzo Salad (29%) (Cooked Pasta Orzo (Durum Wheat Semolina, Water), Lemon Juice, Olive Oil, Basil, Garlic, Lemon Zest), Tomato Sauce (Crushed Tomato (Tomato, Tomato Puree, Salt, Food Acid (330)), Onion, Vegetable Stock, Tomato Paste, Lemon Juice, Garlic, Rice Bran Oil, Oregano, Sugar), Cooked Broccoli (Broccoli, Water).

Chicken Parmigiana with Fresh Basil Orzo Salad - Regular
NUTRITION INFORMATION Servings per package: 1; Serving size: 320g
	Average Quantity per Serving	Average Quantity per 100g
Energy	1970kJ (470Cal)	615kJ (147Cal)
Protein	34.0g	10.6g
Fat, Total - Saturated	19.5g 3.8g	6.1g 1.2g
Carbohydrate - Sugars	34.8g 8.1g	10.9g 2.5g
Sodium	413mg	129mg
Ingredients: Chicken Parma (Chicken (25%), Panko Bread Crumbs (Contains Wheat), Egg, Dried Basil, Dried Oregano, Grapeseed Oil), Orzo Salad (28%) (Cooked Pasta Orzo (Durum Wheat Semolina, Water), Lemon Juice, Olive Oil, Basil, Garlic, Lemon Zest), Tomato Sauce (Crushed Tomato (Tomato, Tomato Puree, Salt, Food Acid (330)), Onion, Vegetable Stock, Tomato Paste, Lemon Juice, Garlic, Rice Bran Oil, Oregano, Sugar), Cooked Broccoli (Broccoli, Water).

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