Meal Prep
Breakfast wrap
Breakfast wrap
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Wake up to a delicious morning with our hearty Breakfast Wrap, a satisfying combination of wholesome ingredients that will kickstart your day with flavor and energy.
Crafted with care and packed with goodness, our Breakfast Wrap features a tantalizing blend of whole eggs, diced bacon, melted cheese, colorful capsicum, and fresh spinach, all wrapped up in a soft and fluffy flour tortilla.
Our pasture-raised whole eggs are cooked to perfection, offering a rich and creamy texture that forms the foundation of our wrap. Diced bacon adds a savory punch, infusing every bite with smoky flavor and satisfying protein.
Next, we layer on a generous portion of grated tasty cheese, melted to gooey perfection for that irresistible cheesy goodness. Colorful mixed capsicum adds a crunchy texture and vibrant sweetness, while chopped spinach provides a dose of leafy greens, making our Breakfast Wrap not only delicious but nutritious too.
All these mouthwatering ingredients are carefully folded into a soft flour tortilla, creating a convenient and satisfying meal that's perfect for enjoying on the go or at the breakfast table. Whether you're fueling up for a busy day ahead or indulging in a leisurely morning treat, our Breakfast Wrap is sure to hit the spot.
How to Heat a Meal Prep Wrap
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Microwave:
- Cut open the bag and place the wrap on a microwave-safe plate.
- Heat on high for 1 minute.
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Air Fryer:
- Preheat the air fryer to the fry setting.
- Transfer the wrap from the bag into the air fryer basket.
- Heat for approximately 4 minutes, keeping an eye on it to ensure it gets crispy but not burnt.
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Panini Press:
- Preheat the panini press.
- Place the wrap in the panini press.
- Heat until the wrap is crispy and warmed through, usually about 3-4 minutes.
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Oven (Alternative Method):
- Preheat the oven to 180°C (350°F).
- Wrap the meal in aluminum foil to prevent drying out.
- Heat in the oven for about 10-15 minutes or until heated through.
Enjoy your perfectly heated meal prep wrap!
| Contains | Egg and Egg Products, Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Milk and Milk Products, Soybean and Soybean Products, Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten) |
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Frequently asked questions
Meal FAQ
When Do You Deliver?
Lunch and Dinner Range: Deliveries for our meals occur Monday to Thursday, with a two-day processing window for order fulfillment.
Gourmet Fresh Meals: Our meal order cutoff time is Sunday at 12 PM for shipping on Wednesday.
Perishable Delivery: We use overnight delivery for perishable items, so your box will arrive within 24 hours of being shipped.
No Weekend or Public Holiday Shipments: We do not ship on weekends or public holidays.
Rural Deliveries: We do not recommend shipping to rural addresses due to the instability of the rural delivery network, and we cannot guarantee rural deliveries.
Are Your meals Fresh or frozen?
The choice is yours. We take every necessary precaution to ensure your meal arrives in optimal condition. This includes gas flushing and pressure sealing before shipping. We also snap-freeze all our meals to a core temperature of zero degrees. This helps maintain a transit temperature below 5 degrees, which is the same temperature you would expect in your fridge.
Once the meals arrive, you can either place them in the fridge and consume them within one week, or store them in the freezer and remove them as needed.
How long will meals be fresh after delivery?
Freshness Assurance: Packaging and Delivery Guidelines"
Our packaging is meticulously crafted to preserve the freshness of your meals for up to 48 hours. However, it's crucial to avoid exposing the packages to the elements, as this may compromise the effectiveness of the insulation.
When your meals depart our kitchen, they are in a flash-frozen state. Upon arrival, they should still be mostly frozen and can be conveniently stored in the freezer. In the event of a slight delay of 30+ hours resulting in thawing, placing the meals in the fridge allows them to stay fresh for up to seven days.
Should your meals arrive more than 48 hours later and are unfrozen, we advise against consumption. Instead, please reach out to us immediately to log the issue. Your satisfaction is our priority, and we're here to ensure your meals arrive as fresh as the moment they leave our kitchen.
Tell Me About Your Eco-Friendly Packaging.**
We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.12. Tell Me About Your Eco-Friendly Packaging.**
- We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.
Delivery Packaging
We use a market-leading solution provided by Planit Protector, which is also employed by the majority of NZ meal providers. This packaging solution boasts an impressive number of successfully shipped boxes per week, close to 250,000. We combine this with a perishable courier service provided by NZ Couriers, along with some clever packing from our team, to create an extremely reliable shipping solution. This allows us to deliver meals to any urban location within 48 hours in the worst-case scenario, with most boxes being delivered within 24 hours.
Our Promises and guarantees
What We Guarantee:
We will issue refunds or replacements at our discretion for lost-in-transit boxes, damaged meals or boxes, and transit delays exceeding 48 hours. However, we do not cover theft from your doorstep or Rural Deliveries
Please note that Fresh Food is a perishable item, and as such, it is non-returnable for any reason. In the event that a meal is damaged, we may request that you return it for testing purposes and proper disposal.