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Meal Prep

Cinnamon Apple Overnight Oats

Cinnamon Apple Overnight Oats

Regular price $9.00 NZD
Regular price Sale price $9.00 NZD
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Cinnamon Apple Overnight Oats

Start your mornings right with our Cinnamon Apple Overnight Oats, the perfect ready-made meal for a healthy breakfast. Overnight oats are hugely popular because they are easy to prepare and offer a convenient, nutritious option for busy mornings. With the irresistible flavors of cinnamon and apple, this high-protein, low-calorie breakfast will keep you full and satisfied throughout the morning.


What sets our Cinnamon Apple Overnight Oats apart is their simplicity and health benefits. Overnight oats are incredibly versatile and can be customized to suit any taste preference, but we have perfected our recipe to deliver the best combination of taste and nutrition. The oats are soaked overnight, allowing them to absorb all the delicious flavors of cinnamon and apple while becoming soft and easy to digest. This ready-made meal is also packed with protein, essential for muscle repair and energy, so you can power through your day without feeling hungry or tired.


Our Cinnamon Apple Overnight Oats are not only delicious but also incredibly convenient. No need to wake up early to prepare breakfast; simply open the container and enjoy. Whether you're heading to work, the gym, or just starting your day, these oats are the perfect grab-and-go option. They are also low in calories, making them an excellent choice for those watching their weight, but still wanting a satisfying and nutritious meal. Additionally, overnight oats are a great source of fiber, which supports digestive health and helps you feel fuller for longer.


Another great aspect of our overnight oats is their versatility. While our Cinnamon Apple version is a classic favorite, you can easily add your own toppings and mix-ins to create a breakfast that is uniquely yours. Consider adding nuts, berries, or a dollop of yogurt to enhance the flavor and nutrition even further. The possibilities are endless and the preparation couldn't be easier. The oats are already soaked and ready to eat, so you can enjoy a variety of flavors without any extra effort.


In summary, our Cinnamon Apple Overnight Oats are the ideal solution for anyone looking for a healthy, high-protein, low-calorie breakfast that is quick and easy to prepare. Overnight oats provide the perfect balance of convenience, nutrition, and taste, making them a staple in any healthy diet. Experience the delightful combination of cinnamon and apple in every bite, and start your day off right with a delicious and nutritious breakfast that will keep you feeling great all morning long.

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Frequently asked questions

Meal FAQ

When Do You Deliver?

Lunch and Dinner Range: Deliveries for our meals occur Monday to Thursday, with a two-day processing window for order fulfillment.

Gourmet Fresh Meals: Our meal order cutoff time is Sunday at 12 PM for shipping on Wednesday.

Perishable Delivery: We use overnight delivery for perishable items, so your box will arrive within 24 hours of being shipped.

No Weekend or Public Holiday Shipments: We do not ship on weekends or public holidays.

Rural Deliveries: We do not recommend shipping to rural addresses due to the instability of the rural delivery network, and we cannot guarantee rural deliveries.

Are Your meals Fresh or frozen?

The choice is yours. We take every necessary precaution to ensure your meal arrives in optimal condition. This includes gas flushing and pressure sealing before shipping. We also snap-freeze all our meals to a core temperature of zero degrees. This helps maintain a transit temperature below 5 degrees, which is the same temperature you would expect in your fridge.

Once the meals arrive, you can either place them in the fridge and consume them within one week, or store them in the freezer and remove them as needed.

How long will meals be fresh after delivery?

Freshness Assurance: Packaging and Delivery Guidelines"

Our packaging is meticulously crafted to preserve the freshness of your meals for up to 48 hours. However, it's crucial to avoid exposing the packages to the elements, as this may compromise the effectiveness of the insulation.

When your meals depart our kitchen, they are in a flash-frozen state. Upon arrival, they should still be mostly frozen and can be conveniently stored in the freezer. In the event of a slight delay of 30+ hours resulting in thawing, placing the meals in the fridge allows them to stay fresh for up to seven days.

Should your meals arrive more than 48 hours later and are unfrozen, we advise against consumption. Instead, please reach out to us immediately to log the issue. Your satisfaction is our priority, and we're here to ensure your meals arrive as fresh as the moment they leave our kitchen.

Tell Me About Your Eco-Friendly Packaging.**

We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.12. Tell Me About Your Eco-Friendly Packaging.**
- We care deeply about the environment and have taken steps to minimize our environmental footprint:
- Meal Trays: Our trays are made of 80% recycled content and are recyclable.
- Cardboard Boxes: Flatten and recycle your cardboard boxes.
- Gel Packs: Reuse them or dispose of the non-toxic gel in your garden and recycle the plastic bag.
- Woolpack Insulation: Our woolpacks are made from 100% biodegradable and compostable felted sheep's wool, sealed in recyclable food-grade wrap. The wrap can be placed in soft plastics recycling.

Delivery Packaging

We use a market-leading solution provided by Planit Protector, which is also employed by the majority of NZ meal providers. This packaging solution boasts an impressive number of successfully shipped boxes per week, close to 250,000. We combine this with a perishable courier service provided by NZ Couriers, along with some clever packing from our team, to create an extremely reliable shipping solution. This allows us to deliver meals to any urban location within 48 hours in the worst-case scenario, with most boxes being delivered within 24 hours.

Our Promises and guarantees

What We Guarantee:
We will issue refunds or replacements at our discretion for lost-in-transit boxes, damaged meals or boxes, and transit delays exceeding 48 hours. However, we do not cover theft from your doorstep or Rural Deliveries

Please note that Fresh Food is a perishable item, and as such, it is non-returnable for any reason. In the event that a meal is damaged, we may request that you return it for testing purposes and proper disposal.