Bold, smoky Cajun-spiced chicken served over light cauliflower rice — this is a low-carb dinner that never feels like a compromise. Our Cajun chicken & cauliflower rice is chef-made in our MPI-registered kitchen in Mount Maunganui, snap-frozen at peak freshness, and delivered chilled across New Zealand. Real ingredients, no preservatives, and packed with flavour. When you want Cajun chicken cauliflower rice delivered NZ-wide as part of a low-carb or keto-friendly routine, it's ready in minutes.
Why Cajun chicken cauliflower rice delivered NZ-wide fits low-carb living
Swapping rice for cauliflower keeps this meal light and low in carbs while the Cajun seasoning brings plenty of bold, smoky flavour. It's a satisfying option that fits neatly into our low-carb range and suits keto-friendly eating too. Snap-freezing keeps the chicken tender and the flavour vibrant.
- Low-carb and keto-friendly — part of our low-carb range
- Bold, smoky Cajun-spiced chicken over light cauliflower rice
- Real ingredients, no preservatives
- No lock-in contracts — eat well on your own terms
What to serve with it
This meal is complete on its own, but a few fresh touches make it sing. Add a squeeze of lemon, a dollop of sour cream or plain yoghurt to cool the spice, or a simple side salad. Sliced avocado is a lovely low-carb addition too.
Tip: A spoonful of yoghurt or sour cream mellows the Cajun heat and adds a creamy contrast — great if you're serving spice-cautious eaters.
Who it's for
Anyone eating low-carb or keto-friendly, plus busy people who want a flavour-packed, lighter dinner without the prep. It's high on taste and easy on the carbs.

How to heat it
From frozen, microwave for 2.5–3 minutes, stir and rest for 1 minute. If defrosted, warm in the oven at 180°C for 15–20 minutes.
FAQ
Is this meal low-carb? Yes — cauliflower rice replaces regular rice, making it low-carb and keto-friendly, and it sits in our low-carb range.
Is it spicy? It has bold Cajun flavour with a gentle kick — add yoghurt or sour cream to soften it.
How do I heat it? From frozen, microwave 2.5–3 minutes, stir and rest 1 minute; or bake defrosted at 180°C for 15–20 minutes.
How long does it keep? Up to 3 months frozen. Once defrosted, refrigerate and eat within 3 days.
Do you deliver across NZ? Yes — chilled nationwide delivery, urban 1–2 business days, rural on request.
Eat light and full of flavour — explore our lunch & dinner range, including low-carb options.





