Want dependable meal delivery in Invercargill? The Family Kitchen delivers chef-made, home-style meals right to your Southland door. Every dish is cooked from scratch in our MPI-registered kitchen in Mount Maunganui, snap-frozen at peak freshness, then sent chilled nationwide in temperature-controlled packaging. Even down in the deep south, urban delivery is usually 1–2 business days, with rural runs on request. There are no lock-in contracts and nothing to prep. Just heat and eat. It is warm, hearty comfort food built for cold Southland nights, without the planning, shopping or cooking.
How meal delivery to Invercargill works
We are not a local Invercargill kitchen. We cook everything in the Bay of Plenty and send it chilled the length of the country, so whether you are in the city, out toward Bluff, or heading off to Stewart Island, you get the same chef-made quality. Here is how it works.
- Browse our ranges online and build your order.
- We dispatch Monday to Thursday (never a Friday or the day before a public holiday).
- Urban Invercargill delivery usually takes 1–2 business days; rural delivery is available on request.
- Meals arrive snap-frozen in temperature-controlled packaging.
- Delivery cost depends on your region and shows at checkout.
Warming meals for cold Southland nights
Southland winters are not for the faint-hearted, and a proper hot meal makes all the difference. Our lunch and dinner meals are the everyday favourites, and the kids range hides veggies where the little ones will not find them.
- Family lunch and dinner meals for busy weeknights.
- Kids range with hidden veggies.
- Low carb, keto and low cal options.
- High protein meals for farm days and active lifestyles.
- Gluten free and dairy free choices.
Tip: Keep a stocked freezer through winter. Meals last up to 3 months frozen, so when a southerly rolls in and you would rather not leave the house, dinner is already sorted.
Why Invercargill households love it
Between farming, shift work, school and the long cold months, cooking from scratch every night is a big ask. Chef-made frozen meals give you a home-cooked feed with none of the effort. No contracts means you order on your terms, whether you are stocking up for the season or just topping up the freezer.

Heating your meals
Full instructions are on every label. In short, from frozen, microwave for 2.5–3 minutes, stir, then rest for 1 minute. If defrosted, bake in the oven at 180°C for 15–20 minutes. Once a meal is defrosted, keep it in the fridge and eat within 3 days.
Do you deliver to Invercargill?
Yes. We deliver chilled, snap-frozen meals across Invercargill and wider Southland. Urban delivery is usually 1–2 business days, with rural delivery on request.
Where are the meals made?
Every meal is chef-made in our MPI-registered kitchen in Mount Maunganui, Bay of Plenty, then snap-frozen and sent chilled to your Southland door.
How much is delivery?
Delivery cost depends on your region and is shown at checkout before you pay.
How long do meals keep?
Up to 3 months in the freezer. Once defrosted, store in the fridge and eat within 3 days.
Are there contracts?
No lock-in contracts. Order as a one-off or top up whenever it suits you.
When are orders dispatched?
We dispatch Monday to Thursday, never on a Friday or before a public holiday, so meals do not sit in transit over the weekend.





