Keto-Friendly Meals Delivered Across NZ: Low-Carb Made Easy
Following a keto or very low-carb way of eating? Sticking to it on a busy week is the hard part, which is exactly where ready-made meals help. Our low-carb range is naturally keto-friendly, so you can keep your carbs low without cooking from scratch every single night.
What makes a meal keto-friendly
Keto eating keeps carbohydrates very low, with most of your energy coming from protein and healthy fats instead. The trick is swapping out the high-carb staples like rice, pasta, bread and potato for lower-carb alternatives, while keeping protein high and flavour intact.
How our meals fit keto
- Lower-carb sides like cauliflower rice and cauliflower mash
- A generous serve of protein in every dish
- Real ingredients, with no sugary sauces hiding extra carbs
- Plenty of vegetables for fibre and nutrients
- A full nutrition panel so you can match each meal to your carb target
Good to know: We don't run a separate “keto” menu. Our Low Carb meals are the ones to choose for keto. Always check the carb count on the nutrition panel to make sure a meal fits within your day.
Keep keto simple
Browse the low-carb meals on our menu, check the carbs per serve, and stock your freezer with keto-friendly dinners that are ready in minutes. No meal prep and no cooking from scratch. Just heat and eat.
Do you have keto meals?
We don't run a dedicated keto menu, but our Low Carb meals are naturally keto-friendly. Check the nutrition panel on each meal to confirm it fits your carb target.
How low are the carbs?
It varies by dish. Every meal shows the carbs per serve on its nutrition panel, so you can pick the lowest-carb options for keto.
Which meals should I choose for keto?
Look for “Low Carb” in the meal name and check the carb count. Those dishes use lower-carb sides like cauliflower rice and mash.
Are they high in protein?
Yes. Every meal is built around a generous serve of protein, which fits a keto way of eating well.
Do you deliver nationwide?
Yes. We deliver chilled, nationwide, in temperature-controlled packaging, with delivery cost calculated by region at checkout.
Sorted for tonight's dinner
Chef-made, snap-frozen meals delivered fresh across New Zealand.
Hungry? We've got dinner sorted
Chef-made, snap-frozen meals delivered fresh across New Zealand. Pick your favourites and we'll do the rest.
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